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January 7th, 2009 |
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Complete all requirements of each stage. |
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Stage 1 |
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| Safety |
Know the safety rules
and where it is safe to swim locally. |
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| Enter Pool |
Without using the steps, demonstrate
a controlled entry into at least 1.5 metres of water. |
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| Short Swim |
Swim ten metres on their front. |
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| Tread Water |
Tread water for 30 seconds
in a vertical position. |
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| Water Skills |
Using a buoyancy aid, float
still in the water for 30 seconds.
Demonstrate their ability to retrieve an object from
chest deep water.
Perform a push and glide on both their front and back. |
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| Distance Swim |
Swim 50 metres without stopping. |
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| Swimming Activity |
Take part in a swimming activity
with their Section. |
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Stage 2 |
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| Safety |
Know the safety rules and
where it is safe to swim locally. |
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| Enter Pool |
Demonstrate a controlled entry
or dive from the side of the pool, into at least 1.5 metres
of water. |
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| Short Swim |
Swim ten metres on their
front, ten metres on their back, and ten metres on their
back using only their legs. |
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| Tread Water |
Tread water for three minutes
in a vertical position. |
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| Water Skills |
Surface dive into at least
1.5 metres of water and touch the bottom with both hands.
Mushroom float for ten seconds.
Enter the pool and push off from the side on their
front, and glide for five metres.
From the side of the pool, push off on their back and
glide for as far as possible. |
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| Distance Swim |
Swim 100 metres without stopping.
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| Swimming Activity |
Take part in a swimming activity
with their Section. |
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Stage 3 |
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| Safety |
Know the safety rules and
where it is safe to swim locally.
Explain the rules covering swimming for Scouts. |
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| Enter Pool |
Demonstrate a controlled entry
or dive from the side of the pool, into at least 1.5 metres
of water. |
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| Short Swim |
Swim 50 metres in shirt and
shorts. |
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| Tread Water |
Tread water for three minutes
with one hand behind their back. |
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| Water Skills |
Surface dive into two metres
of water and recover an object with both hands from the
bottom. Return to the side of the pool holding the object
with both hands.
Enter the water from the side of the pool by sliding
in from a sitting position. Using any floating object
for support, take up and hold the Heat Escape Lessening
Posture for five minutes. |
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| Distance Swim |
Swim 400 metres without stopping. |
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| Swimming Activity |
Take part in an organised
swimming activity with their Section, since gaining their
previous Swimming Badge. |
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Stage 4 |
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| Safety |
Know the safety rules and
where it is safe to swim locally.
Explain the rules covering swimming for Scouts. |
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| Enter Pool |
Demonstrate a racing dive
into at least 1.5 metres of water and a straddle jump
into at least two metres of water. |
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| Short Swim |
Swim 100 metres in less
than four minutes. |
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| Tread Water |
Tread water for five minutes. |
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| Water Skills |
Surface dive into two metres
of water, both head first and feet first, and swim at
least five metres under water on both occasions.
Enter the water as for unknown depth. Swim ten metres
to a floating object and use it to take up and hold
the Heat Escape Lessening Posture for five minutes. |
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| Distance Swim |
Swim 800 metres without stopping.
They should swim 400m on their front and 400m on their
back. |
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| Swimming Activity |
Take part in an organised
swimming activity with their Section, since gaining their
previous Swimming Badge. |
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Stage 5 |
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| Safety |
Know the safety rules and
where it is safe to swim locally.
Explain the rules covering swimming for Scouts. |
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| Enter Pool |
Demonstrate a racing dive
into at least 1.5 metres of water and a straddle jump
into at least two metres of water. |
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| Short Swim |
Swim 100 metres in shirts
and shorts. On completion, remove the additional clothes,
and climb out of the pool unaided. Time limit three
minutes. |
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| Tread Water |
Tread water for five minutes,
for three of which one arm must be held clear of the water. |
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| Water Skills |
Scull on their back, head
first for ten metres then feet first for ten metres. Move
into a tuck position and, keeping their head out of the
water, turn 360 degrees.
Swim ten metres, perform a somersault without touching
the side of the pool and continue to swim in the same
direction for a further ten metres.
Demonstrate the Heat Escape Lessening Posture.
Demonstrate a surface dive, both head and feet first
into two metres of water. |
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| Distance Swim |
Swim 1000 metres using any
three recognised strokes for a minimum distance of 200
metres per stroke. This swim must be competed in 35 minutes. |
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| Swimming Activity |
Take part in an organised
swimming activity with their Section, since gaining their
previous Swimming Badge. |
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